Name: Yoga For Sciatica
Uploaded: 2025-04-05T19:49:03.690Z
Duration: 1 h 1 min 1 s
Description: Practicing yoga for sciatica is an effective way to reduce related symptoms and prevent nerve pain. This class is suitable for all levels. In this class, I showed different exercises from simple to more complex. Also, I showed how to do exercises for pain in the knee joint. By exercising regularly, you can get rid of back pain, sciatica, prevent them and improve well-being.